DR. HARKAWAL'S BLOG

Boredom is a common problem that can happen to anyone.  It can be caused by many things, like lack of sleep, depression, or even a lack of stimulation.  When someone is bored, they may be looking for something to do in order to alleviate the feeling of boredom.  A person may find themselves scrolling through social media or watching TV until they find something that interests them.  Boredom is the worst feeling in the world. It makes us want to do anything to get rid of it.  The problem is, we don't realize how important boredom can be. Boredom can be a sign that your mind needs a break from whatever you are doing.  When we are bored, our brain starts to wander and explore new thoughts and ideas that it might not if you were busy with something else.  Boredom is the state of feeling uninterested in, and disengaged with, one's surroundings.  It is often a result of having nothing to do or not being entertained. Boredom is also a great opportunity for self-reflection and learning

Health Care is constantly advancing and the need for the more qualified professionals to deliver  the care is rising.  Health Care has seen many advancements over the years, but there is still more to be done. Much progress has been made in the treatment of various diseases, but there are many more that need to be researched and conquered. In this article we will discuss how Health Care technology is helping to advance the field of Health Care.      Health Care advancement is essential to ensure that all people can receive the best possible care. Advances in the technology, research, and the understanding of human anatomy have all led to better Health Care for all and  significant advancements in Health Care. Health Care advancements continue to be made everyday, and this trend will only continue in the future.  With the ever-growing population, the need for Health Care will only get larger.  Innovations in technology and medicine are helping to improve the quality of life for many peo

 Thyroid Simple Important Pointers: Thyroid problems are a common cause of symptoms such as weight gain, hair loss, depression, and fatigue. The thyroid gland is a small butterfly-shaped gland in the front of your neck. It makes hormones that control how your body uses energy, makes other important hormones that influence many functions in your body, and regulates the way you use food. In order to know whether you have a thyroid problem or not, you need to see your doctor for an examination and blood tests. Hypothyroidism and Hyperthyroidism Simple Differentiating Points: Hypothyroidism: Low thyroid i.e. underactive thyroid. High TSH and Low thyroid hormones t3, t4 Hyperthyroidism: Overactive thyroid. too much thyroid hormone produced. TSH is low  and thyroid hormones t3, t4 higher. Hypothyroidism has symptoms e.g. weight gain, fatigueness, tiredness, slow metabolism, slow bodily functions.  Hyperthyroidism has symptoms like weight loss, more energy. In hyperthyroidism, there could be

 English Version: (Kindly check the Punjabi Version after the English Version below); Diabetes: Diabetes is a serious problem and should not be taken lightly. Diabetes should be kept under control. If diabetes is not treated, it can lead to blindness and adversely affects the heart, kidneys and other vital organs. Type 1: (Insulin Dependent Diabetes Mellitus) In it, the production of insulin decreases or stops. Type 2: (Non Insulin Dependent Diabetes Mellitus) There is no lack of insulin in it, the cells of the body are unable to use insulin. Sugar level becomes high Reasons: obesity High cholesterol in the blood Anxiety, stress Hypertension Insulin deficiency Diabetes can also be caused by anxiety and stress. Symptoms of diabetes: Frequent urination Frequent thirst Frequent hunger pangs Injuries do not heal easily Weak eyes Being tired remain weak lose weight Having recurrent infections Numbness of hands and feet Suggestions: Contact your doctor. Food rich in fiber should be used in

 Acne is a skin condition in which the hair follicles under skin are basically clogged. The pores of the skin gets blocked by the hair, sebum, bacteria's and the dead skin cells. It causes pimples, blackheads, whiteheads, cysts, nodules etc. Acne can be mild or it can be serious as well. Acne can happen at anywhere on the body but it mostly occur on face, forehead, shoulders, chest. Acne can painful when it is severe.  Types of Acne: Acne Vulgaris Blackheads Whiteheads Comedones Nodules Cysts Pustules Papules Acne Conglobata Acne Mechanica Mild Acne (Few pimples) Moderate Acne (Inflammatory papules) Severe Acne (Cysts and Nodules) Causes of Acne: Acne is usually the hormonal condition like the fluctuating hormone levels. Stress Genetics Certain Medications Treatment: The treatment depends on the type and severity. After taking the complete case, we can think of the plan of treatment. In Homoeopathy we have so many medicines for the Acne but don't self medicate. Always consult y

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Psoriasis: Psoriasis is a common, chronic skin disease. It is basically a immune-mediated disease which can cause inflammation in body. It cause the cells of the skin to multiply very faster than the normal and accumulates in the surface of the skin, causing the red, scaly itchy patches. Though it can grow anywhere in the boyd but most commonly we have seen in the practice are they appear mostly on the knees, elbows, scalp, palms, soles, lumbo sacral areas etc.  Types of Psoriasis: Guttate Psoriasis: In this, sudden occurence of tiny bumps on the skin. The bumps are basically pink coloured, small, scaly and sometimes clear in few weeks or months but it can also occur for life. There is also the possibility that the Plaque psoriasis may also develp  when the patient develps guttate psoriasis.  Plaque Psoriasis: In this, there are thick ptaches, plaques of varying sizes may occur and sometimes the smaller plaques join to form larger plaques. If the patient scratchs the patches, the patc