Time Management: Time management is very important. It is basically the process of effective and controlled control over the TIME we spend on various kind of activities, and to enhance the effectiveness in a dignified way so as to get better results.
Good time management helps us in getting good results. It makes us work smarter and smarter. With the help of time management, we get our work done in very little time.
With the help of time management, stress will be reduced, and there will be increased productivity.
We all know that it is important to stay hydrated in order to stay healthy. But it can be hard to remember to drink water when we are busy. Dehydration is a condition that occurs when the body loses more fluids than it takes in. It can be caused by fever, vomiting, diarrhea or excessive sweating. The most common symptom of dehydration is thirst. Other symptoms include dry mouth, dizziness, muscle cramps and dark yellow urine. The main cause of dehydration is not drinking enough fluids to replace those lost through sweat or other bodily fluids. Many people don't drink enough water during the day because they are busy at work or school and forget to drink water during their break times. How to stay hydrated Water: Water is one of the best and easiest and cheap way for staying hydrated. Water is very important for life. Drink plenty of water throughout the day. One should definitely drink lot of water everyday. Oral Rehydration Solutions. i.e. ors are very useful for stay...
nice article
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